Neurodiversity & Holistic Wellbeing

Neurodiversity refers to the diverse ways our brains can function, including conditions like ADHD, autism, and dyslexia. People who are neurodiverse often possess heightened sensory perception, enabling them to notice the intricacies of nature, as well as subtle energy shifts within themselves and others. This unique cognitive style can lead to heightened spiritual understanding and experiences. However, living with these conditions can also increase the experience of anxiety, mental fatigue, memory lapses, procrastination, and other challenging symptoms. This gathering seeks to offer a nurturing space for individuals to connect, share their journeys, and explore holistic strategies for coping with these challenges.

During the session we will be exploring a variety of themes including:

• Heightened Sensitivity & Spiritual Gifts
• The Impact of Hormones & Mental Health
• Balancing Masculine & Feminine Energies|
• Traditional African Stimulants for Wellbeing
• The Importance of Embracing Emotions
• Overcoming Imposter Syndrome
• Identifying & Managing self-sabotaging behaviours
• Nutritional Deficiencies and Imbalances